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Senior Programs
The Arthritis Foundation Exercise Program, also known as AFEP, is low-impact physical activity program proven to reduce pain and decrease stiffness. Classes include gentle range-of-motion exercises that are suitable for every fitness level and ability along with a joint warm-up, balance and endurance exercises, and a relaxation period at the end of class. This enjoyable and motivational exercise program helps to keep joints flexible, muscles strong, increases energy, and improves overall well-being. Classes are taught by a trained program leader.
Who is Eligible? With the consent of his/her physician, any adult with any type of arthritis may participate. Participants must be able to independently work with assistive devices (if used) or, if in a wheelchair, adults must be able to transfer to a straight-backed chair. Exercises can supplement, but should not replace, any exercises prescribed by a doctor or therapist.
Who is Eligible? With the consent of his/her physician, any adult with any type of arthritis may participate. Participants must be able to independently work with assistive devices (if used) or, if in a wheelchair, adults must be able to transfer to a straight-backed chair. Exercises can supplement, but should not replace, any exercises prescribed by a doctor or therapist.
- Program Available For: Adults/Seniors
- Program Registration: No Registration Required
- Program Dates:
- Winter Session - January 8 - February 21
- Spring Session - March 12 - May 2
- Program Day/Time: Tuesdays and Thursdays; 1:30 - 2:30 p.m.
- Program Location: Republic Community Center
- Program Fee: Free
For additional information or questions on the Arthritis Foundation Exercise Program, contact Chelsea Small, Recreation Supervisor-Community Programming, at 732-3500 or csmall@republicmo.com.
The Republic Parks and Recreation Department offers many senior citizen trips throughout the year. Trip details will be advertised approximately one month prior to the trip. Registration is open to all senior citizens; trip costs will vary depending on the destination. Payment is required at time of registration. Please find below information pertaining to the next Senior Citizen Trip:
- Trip Available For: Seniors
- Trip Location: TBA
- Trip Date: TBA
- Trip Time: TBA
- Trip Fee: TBA
- Trip Registration Deadline: TBA
For additional information or questions on our Senior Trips, contact Chelsea Small, Recreation Supervisor-Community Programming, at 732-3500 or csmall@republicmo.com.
Senior movies are held at the Republic Community Center on the last Thursday of every month at 3:00 p.m. The movies are free and no registration is necessary. Free coffee and popcorn are also provided.
- Movie Title: The Age of Adaline
- Movie Available For: Seniors
- Movie Registration: No registration is required
- Movie Date: Thursday, February 28
- Movie Time: 3:00 p.m.
- Movie Location: Republic Community Center
- Movie Fee: Free
For additional information or questions on our Senior Movie Day, contact Chelsea Small, Recreation Supervisor-Community Programming, at 732-3500 or csmall@republicmo.com.
Nintendo’s Wii is a hands-on, virtual game system that allows players to simulate the motions of a game or sport, like the swing of a golf club or sending a bowling ball down the lane. The unit utilizes a wireless remote which contains motion detecting sensors, enabling the player to go through the motion of the game while onscreen characters mimic the action.
- Program Available For: Seniors
- Program Registration: January 30 at 8:00 a.m.; First come, first serve
- Program Dates:
- Next Session: February 13 - March 20
- Program Time Slots: Wednesdays: 8:00 a.m., 9:00 a.m., 10:00 a.m., 11:00 a.m., 1:00 p.m., 2:00 p.m., 3:00 p.m., 4:00 p.m.
- Program Location: Republic Community Center
- Program Fee: $2 Per Person Per 6-Week Session
For additional information or questions on our Wii Bowling program, contact Chelsea Small, Recreation Supervisor-Community Programming, at 732-3500 or csmall@republicmo.com.