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Adult & Senior Programs
The Arthritis Foundation Exercise Program, also known as AFEP, is low-impact physical activity program proven to reduce pain and decrease stiffness. Classes include gentle range-of-motion exercises that are suitable for every fitness level and ability along with a joint warm-up, balance and endurance exercises, and a relaxation period at the end of class. This enjoyable and motivational exercise program helps to keep joints flexible, muscles strong, increases energy, and improves overall well-being. Classes are taught by a trained program leader.
Who is Eligible? With the consent of his/her physician, any adult with any type of arthritis may participate. Participants must be able to independently work with assistive devices (if used) or, if in a wheelchair, adults must be able to transfer to a straight-backed chair. Exercises can supplement, but should not replace, any exercises prescribed by a doctor or therapist.
Who is Eligible? With the consent of his/her physician, any adult with any type of arthritis may participate. Participants must be able to independently work with assistive devices (if used) or, if in a wheelchair, adults must be able to transfer to a straight-backed chair. Exercises can supplement, but should not replace, any exercises prescribed by a doctor or therapist.
- Program Available For: Adults/Seniors
- Program Registration: No Registration Required
- Session Dates: 2021 Spring Session - March 16-May 6
- Program Day/Time: Tuesdays & Thursdays from 1:30 - 2:30 PM
- Program Location: Republic Community Center
- Program Fee: Free
Join us for ALL NEW Gardening Classes! Classes will be taught by Cheri Hamilton, owner of C&H Plants. Space is limited. Pre-registration is required and can be done online at recdesk.republicparks.com (under Community Programs).
Stay tuned for more information on future Senior Trips!
Senior movies are held at the Republic Community Center on the last Thursday of every month at 3:00 p.m. The movies are free and no registration is necessary. Free coffee and popcorn are also provided.
- Movie Title: A Hidden Life
- Movie Available For: Seniors
- Movie Registration: No registration is required
- Movie Date: Thursday, February 25
- Movie Time: 3:00 p.m.
- Movie Location: Republic Community Center
- Movie Fee: Free
For additional information or questions on our Senior Movie Day, contact Chelsea Small, Recreation Supervisor-Community Programming, at 732-3500 or csmall@republicmo.com.
Nintendo’s Wii is a hands-on, virtual game system that allows players to simulate the motions of a game or sport, like the swing of a golf club or sending a bowling ball down the lane. The unit utilizes a wireless remote which contains motion detecting sensors, enabling the player to go through the motion of the game while onscreen characters mimic the action.
- Program Available For: Seniors
- Program Registration: Opens February 3 at 8:00 a.m.; First come, first serve
- Program Dates:
- Next Session: February 17 - March 24
- Program Time Slots: Wednesdays: 8:00 a.m., 9:00 a.m., 10:00 a.m., 11:00 a.m., 1:00 p.m., 2:00 p.m., 3:00 p.m., 4:00 p.m.
- Program Location: Republic Community Center
- Program Fee: $2 Per Person Per Six-Week Session